Dieting Train Wreck

Didn’t sleep great last night. Feeling tired, bloated and a bit of a headache. Small bm this am. Much more to come (hopefully)

Measurements:

Bust: 43.75

Waist: 39 (taken 1” above belly button

Hips: 43.5

RT/LT: 24

Exercise am: C25K: Week 5, Day 2 (repeat). Also golf day, so should end up over 10K steps
Breakfast: Two eggs, chopped veggies from Trader Joe’s, two breakfast sliders from US Wellness Meats. So very full. Trying to eat enough so I am not hungry for a snack: so far, so good.

Lunch: three SW egg muffins, applesauce.

Snacks (before golf): banana, berries, apple and almond butter, Larabar

Dinner: Pad Thai on the menu, but got home from golf too late. Ended up grilling two chicken apple sausages and some veggies. Put too much dipping sauce and spices on it. Wasn’t too great. 

Overall, I did stick to the plan. Let’s see what day 3 brings.

Got in meditation and devotions