Archive Page 5

Thanks, but really?

I tried our newly opened grocery  delivery service yesterday. Ordered fresh fruit, veges, and some wickedly good-looking fish. They delivered at 6PM and what do I find inside? A free HUGE cherry pie. Kill me now.

Figuring Out Technology

I’m trying hard to figure out how to transfer my  posts from the Bob Greene Best Life web site to here so I don’t have to double post, but so far to no avail.

Also trying to figure out how to upload photos. Maybe I’ll have time to do that this weekend?

What I’ve tried (or, what has failed)

Weight Watchers

NurtiSystem

Thin For Life

Counting Calories

The Zone

South Beach Diet

Dr. Oz

Phentermine

Acai Bery Edge

Metabolife

Alli

Cuur

Bob Green (although I’m currently doing a revised version of this plan)

April 7

Meh. That’s the kind of day it was. So-so on food, crappy on exercise. Putzed much of the day away, which means I’ll be needing to make up time or the rest of the week, which means no exercise. Meh.

Here is my recap of today’s meals.

So what do small changes look like?

Every diet article/blog/website I’ve ever visted advises that you begin by making “small changes.” But what exactly does that mean? . Does it mean eating one Big Mac instead of two?  Chossing a parking space that’s three spaces further from the door? Haivng a glass of wine with dinner every other night instead of every night? And what is you do make small changes? How many do you need to make to have it be “worth it?” And what does being worth it mean?