Yesterday I began Seattle Sutton. Last time I did this was 5 years (and 35 pounds) ago. My frustration last time was that I was always so hungry. I’d eat the SS food and then keep on eating.
So what’s different this time?
I realize that 1,200 calories is not enough (that’s 1,000 in the SS program plus another 200 with two 8-oz glasses of milk). Especially weighing 215 pounds – I simply need more food.
So, I am created a WW/SS hybrid. I am eating the SS plan and supplementing with 6 points and not counting additional fruits and vegetables (I don’t eat that many anyway).
We’ll see how it goes!
Start weight on 7/31: 215.4
Dieting Train Wreck 